Skip to main content

Vacationing and food...

We went on our anniversary trip last week. Our original plan was Key West, but the weather wasn't going to cooperate, so we went instead, to Seattle..

I halfway watched my points during the first day or two but then I just got totally off track. I ate cotton candy, I had a soda for the first time in months, and I generally thought, it's vacation, I won't worry, just get back on track when I get home. I did get steps in every day, on my fitbit, as we walked and explored a lot.



Saw Pike Place Market, walked along the waterfront in downtown Seattle, then we drove and visited Bainbridge Island, and on up through the most gorgeous Norwegian town of Poulsbo, (Where I bought and ate a BIG walnut/apple sticky bun!)



We went on a whale watching tour out of Port Townsend, Saw ORCAS!! so awesome..


Anyhow, we got home, I was concerned about what I gained... My weigh in day was yesterday. so I was very very apprehensive to step on my scales.. I LOST 1 POUND AND 2 OUNCES!!! How I did that I don't know.. but I will take it!

Start back to school today, taking 12 hours of classes, back to work tomorrow (dreading it due to Harvey) But life is busy, and I found I can occasionally eat garbage, and STILL LOSE WEIGHT!

Popular posts from this blog

Walking..Walking..Walking

The treadmill has been the main source of exercise for me... I wanted to build my stamina up before moving on to other workouts. But I did add the 30 minute circuit at Planet Fitness into my weeks.  I do treadmill at least 5 times a week. and the Circuit on Monday, Wednesday and Friday.  I get worn out on the 30 minute circuit pretty fast, and sweating like a pig. But the walking is getting easier. Sunday I walked 2.25 miles in 45 minutes.  Today the treadmill I was on, would not set the timer past 33 minutes. But I did 2 miles in that 33 minutes.  It's getting easier. I also add some incline to my walk, to make it challenging.. usually nothing over a 3 incline, if I got higher, I find I can't breathe very easy.. So until I get better at it, staying at a 3 incline or below. My treadmill speed is between 2.5 and 3.3.  I try to go at 3.3 as long as I can, when my feet and calves feel painful, I lower the speed to 2.5.   So far I think, I am doing an OK jo...

Working on ME!

I had started this blog a few years ago... and I gave up.  This time I am determined to make it work. This blog will be for my sharing my plans, success, failures, anything pertaining to my getting to my goal weight..  I cannot talk about it at home (apparently it is me "bragging" ) so this is my outlet..  Someone told me to start a journal about my journey - so here it is. I joined Weight Watchers, I joined Planet Fitness..  I am doing this for me. I NEED to lose about 80 pounds, to be where the "charts" say I should.  I would be thrilled with 50. I am just doing the Weight Watchers online app, so I don't have the support of the meetings. I also don't have the support I need at home. Well I guess "Need" is a strong word, I don't NEED support here, but it would make me happy.. I did join some Facebook Weight loss groups, specifically one for 50 and older folks, just like me. My first goal is 50 pounds by Christmas...   I already...